Most often, a person is afraid of something that is unfamiliar and unknown. Some, getting behind the wheel of a car, experience only a little excitement and shyness, while others may be very frightened. Only under the condition that a person has overcome his fear, he can transfer himself from the status of a pedestrian to the category of a driver. Remember that any phobia, including fear of driving, can be overcome.
Instructions
Step 1
Before each departure, it is necessary to conduct a self-hypnosis session, this will allow you to change your attitude to driving and add confidence in your abilities. Sitting behind the wheel, for a few minutes mentally recite the following phrases: "I can do everything!", "I will succeed!", "I can cope with any problem!". In no case do not use the particle "not", it will set you up for the opposite effect.
Step 2
Try to drive alone as often as possible. If during the whole trip someone will give you advice and speak by hand, this will not give you confidence, but on the contrary, it will only distract.
Step 3
If you are unable to travel out of town to hone your driving skills, then try driving at night when there are practically no other cars on the road. At this time of day, you can safely move at the speed of a turtle, without fear of the anger of other drivers. When you get a little used to it, you can start driving in the evening and then during the day. It is best if you practice driving during the warmer months to avoid dangerous situations on slippery roads. Remember that experience and self-confidence do not come immediately.
Step 4
Prepare for yourself several routes along which you will ride at night or in the evening. Then, when you have worked them out, start following the same routes in the afternoon (you need to train for at least a week). Driving the same road all the time will make you feel much more confident.
Step 5
Never mind the swearing of other drivers, because they were once also afraid of driving and felt insecure. But at the same time, try not to interfere with them, on the road you can also meet those for whom the law is not written.
Step 6
Try not to stop exercising. After a long break, you will again feel as if you were driving again for the first time.
